Taking Care

Thank you. I'm very thankful to you, Frank.

And also to Lorraine for all the wonderful, wonderful lives that you're saving all around the world with Cancer Control Society. And I'm very proud to be part of this outreach to make this a healthy America and a healthy world. My father, Paul Bragg, was the originator of Health Food Stores 1912. Just think of that hundred and two years ago. And he knew all the old pioneers. Linus Pauling was his very dear friend.

And Vitamin C is so important. He started Rodale in organic gardening. Jack Alayne. Physical fitness. Yes. And he started just think it this health food store in the early days.

He said, you are what you eat and drink what you eat, drink walks and talks tomorrow.

Open your mouth. That's your fuel tank. You are a miracle. You are what you eat, drink and breathe oxygen. The invisible staff alive. We're not meant to smoke or be around pollution.

And the next is what you think. Do you have a computer? Your brain.

You are a miracle. Garbage in, garbage out.

Healthy thoughts, positive thoughts, and every day and every way you're going to get healthier and more fit. Next is what you say. Words are living.

Put it to the test before you speak.

Are your words good, kind, necessary? You can ruin a marriage. You can lose your job. Words could be killing or they can be loving. Next is what you do physically, mentally, spiritually, emotionally, what you do with your life. You have 640 muscles. He is. To use them or lose them. Yes. Remember, each one of you are a miracle here to carry you through life. We kept Dr. Show going to almost a hundred. Mr. Henderson, the founder, Sheraton Hotels out of Boston. We were his nutrition's nutritionist. Yes, we have Bob Cummings, Gloria Swanson. Clint Eastwood called me last night, talked for an hour. This is a thing driven to his home in Carmel.

He said, tell them I'm going to live to be 105 and I'm going to keep making movies.

And I said he's he's a vegan and he exercises lift weights, just like Jack LaLanne did back the early days. Dad started Jack LaLanne. He went from a puny, sickly little boy. Been out of school a year. And guess what, one lecture with Paul Bragg, the Bragg health crusades, saved his life. The wider the bread, the sooner you're dead. Just remember what you eat and drink, walks and talks tomorrow. Well, Lorraine and Frank are doing it's a blessing to the world and everyone. Linus Pauling was our dear friend. Vitamin