Alabama Lifestyle Medicine - Birmingham

Alabama Lifestyle Medicine offers services focused on lifestyle medicine, emphasizing disease prevention, treatment, and reversal through six lifestyle pillars: whole plant-based diet, restorative sleep, physical activity, social connections, stress management, and avoiding risky substances. They treat conditions like diabetes, heart disease, and COVID-related issues. Dr. Gudel, board-certified in Internal Medicine and Lifestyle Medicine, leads the practice, providing alternatives to traditional medicine. Dr. Gudel also provides resources for new patients and information on labs and imaging services on her website. After speaking with Dr. Gudel, it is clear that she is willing to learn new things and wants to make sure